Week 12 & Month 10

Sneaking a sock hat selfie at work . That stupid sock hat is slowly sliding back, revealing longer.... hair, yay!

As for an update on what's flying around my head: my paranoia really ratcheted up this week, it's been wonderful. I mean terrible. I have a plan though. I'm going back to my gal Pam, my original therapist. I abandoned her kinda so that I could speak more freely with the DF social worker, who knew the medical lingo and could better understand my stages of hell. But I miss Pam. She knows all my neuroses already. She knows me as a person, a real one, a healthy one.

Second, I need a new ergonomic desk chair and to start up yoga again for real. This back pain (which feuled the aforementioned paranoia) came on like a bat out of hell and is showing how much stress I've been carrying around for 10.5 months. And that I sit at my desk like a moron. Stop hunching!